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Yoga Nidra

15 US dollars

Studio

Service Description

Come in your comfortable clothing and experience class that is part mediation, part imagery visualization, and all relaxation. It can be an effective tool for stress management, and calming the nervous system. Yoga nidra can help improve sleep quality, and relieve physical tension.

Upcoming Sessions

Contact Details

102 Beargrass Ct, Garner, NC, USA
9196698743
sindryc.ryt@gmail.com